Quick Read: More Than Just The Swing - A Quick Guide to Playing Better Golf From the Inside Out

 


More than just the swing 🏌️‍♂️

A Quick Guide to Better Golf From the Inside Out

Playing great golf is about more than just the swing. To improve your game from the inside out, you must focus on the 5 pillars of performance and incorporate them into your daily routine.

Mindset:

Your mindset will make you or break you. The best place to work on your mindset is off the course so when you need it on the course you’ll be ready. The best players have great swings, yes; but what makes them great is how those swings hold up under pressure. They have the mindset of a champion.

Wellness:

Put good in, get good out. Give your body what it needs to heal and it’ll amaze you with what it can do. The best players all take care of their bodies because they know they feel better and play better.

Mobility:

There are few things that can impact your performance in a more positive way than a daily mobility practice. Movement connects body and mind, brings you to the present, restores range of motion, and most importantly reduces the risk of injury. Great players focus on their mobility. You should too

Fitness:

The stronger and faster you are, the more of an advantage you have on the course. There’s a reason why all the best players in the world work out. Knowing what to work on and how to do it properly can save you time and energy and allow you to focus on what you love most, playing golf!

Play:

Getting better is fun. Or at least it should be! Having goals, working towards them, seeing progress, reaping the rewards on the course; that’s fun! Knowing what to work on, how to work on it, and how to know it’s working, however, can be confusing. That’s why having a coach is always going to be your best option and is exactly why all the best players in the world work with a coach.

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