Tour Shot Golf

  SERVICE REVIEW:  DR. MIKE FITZSIMMONS ProActive Spine and Movement 2761 E Trinity Mills Rd; Suite #100, Carrollton, TX 75006 As a PGA Golf Professional, it’s important my body is able to move properly. Whether it’s playing the game I love, or helping others through coaching or club fitting, I’m constantly on my feet, moving, bending, twisting, and loading high levels of force on my body. With a minor herniation in my lower back, I’ve had a history of back injuries that creep in from time to time and take me away from what I love doing most. Over the years I’ve gone to see a handful of Chiropractors and have usually had less than desirable experiences. Dr. Mike Fitzsimmons of ProActive Spine and Movement, however, is different. Dr. Mike’s approach is more than just a “rack n’ crack.” While manipulations are part of his toolbox of techniques for improving the way you move, it’s only one of the many tools he uses. Blending traditional chiropractic techniques with physical thera...

  More than just the swing 🏌️‍♂️ A Quick Guide to Better Golf From the Inside Out Playing great golf is about more than just the swing. To improve your game from the inside out, you must focus on the 5 pillars of performance and incorporate them into your daily routine. Mindset: Your mindset will make you or break you. The best place to work on your mindset is off the course so when you need it on the course you’ll be ready. The best players have great swings, yes; but what makes them great is how those swings hold up under pressure. They have the mindset of a champion. Wellness: Put good in, get good out. Give your body what it needs to heal and it’ll amaze you with what it can do. The best players all take care of their bodies because they know they feel better and play better. Mobility: There are few things that can impact your performance in a more positive way than a daily mobility practice. Movement connects body and mind, brings you to the present, restores range of motion,...